Encouraging you to live a healthy life in mind, body, spirit.

Welcome to WellFit Fusion by Lisa Drew Wellness

Are you a woman tired of the endless dieting cycle, struggling with gut issues and inflammation? Welcome to a transformative journey where we empower you to break free from diets, find sustainable wellness, and navigate the challenges of perimenopause, menopause, and post-menopause with confidence. Our holistic approach combines personalized nutrition, gut health strategies, and expert guidance to help you reclaim control over your well-being. Let's embark on a journey of self-discovery and vibrant health together – because you deserve a life without constant dieting and full of vitality. I'm Lisa Drew, and I'm here to guide you on a transformative journey towards holistic well-being.

Ditch the Dieting Drama: Say goodbye to restrictive diets and hello to nourishing your body from the inside out. I believe in a balanced approach to nutrition that supports your overall health and wellness goals without sacrificing the joy of eating.

Heal Your Gut, Heal Your Life: Your gut health is at the core of your well-being. Let's explore the powerful connection between gut health, brain health, and emotional balance. Together, we'll unlock the secrets to a healthier, happier you.

Embrace Emotional Freedom: Break free from the cycle of emotional eating. Discover tools and strategies to cultivate a positive relationship with food and your body. It's time to nourish your soul as well as your body.

Guiding You Through Menopause: Whether you're in perimenopause, experiencing menopause, or navigating post-menopause, I'm here to be your trusted companion. Let's navigate this transformative phase of life with grace and empowerment.

About Lisa Drew: Originally from the East Coast, I made the life-changing move to California in 2018, landing in beautiful San Diego in 2020, just as the world was adjusting to the pandemic. I have two incredible kids, now in their 20s, who continue to inspire me on this wellness journey.

My passion for health and fitness has spanned over two decades. Growing up with asthma and autoimmune challenges I didn’t fully understand until adulthood fueled my desire to uncover the root of my health issues. In 2009, I became a certified nutritionist, not only to heal my own body but to raise my children with a foundation of wellness. In 2010, Lisa Drew Wellness was born with the mission of showing others that healthy living doesn’t have to be restrictive or boring—it’s about embracing a holistic approach that encompasses food, relationships, career, finances, and more.

In 2021, I proudly graduated from the Institute for Integrative Nutrition (IIN) and continued to expand my knowledge with additional courses to better serve my clients on their unique wellness journeys. My work primarily focuses on women's health, with special attention to gut health, autoimmune disorders specifically Celiac disease and Hashimoto's,  perimenopause and menopause, and overcoming disordered eating and eating disorders.

As a survivor of domestic abuse, my greatest joy is empowering women to heal and transform their lives—mind, body, and spirit. I guide them toward becoming the best version of themselves, with a focus on lasting, positive change.

WellFit Fusion by Lisa Drew Wellness embodies my philosophy of encouragement, inspiration, and holistic transformation. Through healthy tips, delicious recipes, and a curated selection of organic, gluten-free, Paleo, and non-toxic products, I offer tools for creating a vibrant, healthy lifestyle. This is more than just a wellness journey—it's a movement to thrive, not just survive.

Together, let’s change the world, one person at a time. After all, life is a journey... live healthy along the way!™

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Find out how to live your healthiest life beginning today. It's not selfish to take care of yourself. It's a necessity. Life is a journey...Live healthy along the way!™

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