The health benefits of green tea are vast due to the antioxidants! Some benefits:

Metabolism Booster
Aides in Weight Loss
Protects against cancer
Lowers severity of Rheumatoid Arthritis
Reduces risk of heart disease
Helps fight infection
Aides in digestion
Helps prevent Alzheimer's
Prevents tooth decay

I actually have a shelf in my pantry dedicated to all kinds of tea. I drink 2-4 cups a day; especially on a cold day. I usually drink plain but with some varieties I will add some local raw organic honey which also has many health benefits. If you are vegan, leave out the honey.

Pinky's up!

Much Love,

Lisa