Health Benefits of Green Tea

The health benefits of green tea are vast due to the antioxidants! Some benefits:

• Metabolism Booster

• Aides in Weight Loss

• Protects against cancer

• Lowers severity of Rheumatoid Arthritis

• Reduces risk of heart disease

• Helps fight infection

• Aides in digestion

• Helps prevent Alzheimer's

• Prevents tooth decay

I actually have a shelf in my pantry dedicated to all kinds of tea. I drink 2-4 cups a day; especially on a cold day. I usually drink plain but with some varieties I will add some local raw organic honey which also has many health benefits. If you are vegan, leave out the honey.

Pinky's up!

Much Love,

Lisa