You know that feeling when you realize you’re stuck in the same cycle—again? Maybe it’s people-pleasing your way into exhaustion, playing small even when you know you deserve more, or constantly chasing some mythical “better” version of yourself (as if you’re a bad iOS update that needs fixing).

Yeah, it’s exhausting. And honestly? It’s time to break the cycle.

Let’s talk about how to recognize those sneaky patterns, shake them off, and step into the bold, joyful, authentic version of you that’s been waiting in the wings.