When it comes to eating healthy, there’s no one-size-fits-all approach. We’re all beautifully unique, and what works for one person may not work for another. Maybe you’ve tried a friend’s miracle diet or followed a celebrity’s eating plan, only to feel frustrated when it didn’t work the same way for you. But here’s the good news: you're a bioindividual! That means your body has its own specific needs, and the key to success is learning to honor that.